• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
  • Stimulates the flow of lymph, the body’s natural defense system, against toxic invaders.
  • Increased circulation of blood and lymph systems improves the condition of the body’s largest organ – the skin.
  • Relaxes and softens injured and overused muscles
  • Reduces spasms and cramping
  • Increases joint flexibility.
  • Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
  • Releases endorphins – the body’s natural painkiller – and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
  • Improves range-of-motion and decreases discomfort for patients with low back pain.

 

So whether if its for relaxation or for a specific ailment massage therapy is a great choice.

The following massage techniques are offered:

  • Swedish
  • Deep Tissue/Sports Massage
  • Reflexology
  • Pre-natal.